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10 Day Junk Food Debunk Cleanse
Welcome to the Junk Food Debunk Cleanse
Welcome (4:03)
Goals Worksheet
Day #1 - Let's Get Started
Day #1 Video & Worksheet
Day #2 - Who Told You To Eat That?
Day #2 Video & Worksheet
Day #3 - Decode Your Cravings
Day #3 Video & Worksheet
Day #4 Water As An Essential Nutrient
Day #4 Video & Worksheet (4:48)
Day #5 - Are You Sleeping Or Naw?
Day #5 Video & Worksheet
Day #6 - Relationships: Who Do You Love? Are You Sure?
Day #6 Video & Worksheet
Day #7: What's Your Center Like?
Day #7 Video & Worksheet
Day #8 Cleansing Your Career
Day #8 -Video and Worksheet
Day #9 Activating Your Mind & Body
Day #9 Video - Activating Your Mind & Body
Day # 9 Worksheet
Day #10 You Did It!
Final Video
Day #9 Video - Activating Your Mind & Body
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